{"id":1117,"date":"2025-07-23T21:46:09","date_gmt":"2025-07-23T19:46:09","guid":{"rendered":"https:\/\/artsmartiauxpondinois.fr\/?page_id=1117"},"modified":"2025-08-06T17:31:05","modified_gmt":"2025-08-06T15:31:05","slug":"enseignants-self-defense","status":"publish","type":"page","link":"https:\/\/artsmartiauxpondinois.fr\/index.php\/enseignants-self-defense\/","title":{"rendered":"Enseignants Self-D\u00e9fense"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"250\" src=\"https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/07\/Base_Sections-SelfDefense.jpg\" alt=\"Self D\u00e9fense\" class=\"wp-image-1040\" style=\"width:1280px\" srcset=\"https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/07\/Base_Sections-SelfDefense.jpg 1280w, https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/07\/Base_Sections-SelfDefense-300x59.jpg 300w, https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/07\/Base_Sections-SelfDefense-1024x200.jpg 1024w, https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/07\/Base_Sections-SelfDefense-768x150.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"583\" src=\"https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/08\/Herve_SelfD.jpg\" alt=\"\" class=\"wp-image-1139\" style=\"width:247px\" srcset=\"https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/08\/Herve_SelfD.jpg 400w, https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/08\/Herve_SelfD-206x300.jpg 206w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<p><strong>Herv\u00e9 Montecucco<\/strong> &#8211; Ceinture noire 2\u00e9me DAN Karat\u00e9 &#8211; Ceinture noire 2\u00e9me DAN Krav Maga &#8211; Ceinture noire 1er DAN Judo &#8211; Dipl\u00f4me Instructeur F\u00e9d\u00e9ral<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"533\" src=\"https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/08\/Marc_SelfD.jpg\" alt=\"\" class=\"wp-image-1138\" style=\"width:247px\" srcset=\"https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/08\/Marc_SelfD.jpg 400w, https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/08\/Marc_SelfD-225x300.jpg 225w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<p><strong>Marc COUSIN<\/strong> &#8211; Ceinture noire 3\u00e8me DAN Karat\u00e9 &#8211; Dipl\u00f4me Instructeur F\u00e9d\u00e9ral<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Herv\u00e9 Montecucco &#8211; Ceinture noire 2\u00e9me DAN Karat\u00e9 &#8211; Ceinture noire 2\u00e9me DAN Krav Maga &#8211; Ceinture noire 1er DAN Judo &#8211; Dipl\u00f4me Instructeur F\u00e9d\u00e9ral Marc COUSIN &#8211; Ceinture noire 3\u00e8me DAN Karat\u00e9 &#8211; Dipl\u00f4me Instructeur F\u00e9d\u00e9ral<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1117","page","type-page","status-publish","hentry"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/pages\/1117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1117"}],"version-history":[{"count":5,"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/pages\/1117\/revisions"}],"predecessor-version":[{"id":1163,"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/pages\/1117\/revisions\/1163"}],"wp:attachment":[{"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}