{"id":1258,"date":"2025-09-25T16:27:59","date_gmt":"2025-09-25T14:27:59","guid":{"rendered":"https:\/\/artsmartiauxpondinois.fr\/?page_id=1258"},"modified":"2025-09-25T16:28:16","modified_gmt":"2025-09-25T14:28:16","slug":"le-taiso","status":"publish","type":"page","link":"https:\/\/artsmartiauxpondinois.fr\/index.php\/le-taiso\/","title":{"rendered":"Le Ta\u00efso ?"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"250\" src=\"https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/06\/Base_Sections-Taiso.jpg\" alt=\"Section Taiso\" class=\"wp-image-940\" srcset=\"https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/06\/Base_Sections-Taiso.jpg 1280w, https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/06\/Base_Sections-Taiso-300x59.jpg 300w, https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/06\/Base_Sections-Taiso-1024x200.jpg 1024w, https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/06\/Base_Sections-Taiso-768x150.jpg 768w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Le Ta\u00efso :<\/h4>\n\n\n\n<p>Discipline sportive associ\u00e9e \u00e0 un art martial. Pour les pratiquants d&rsquo;arts martiaux, il s&rsquo;agit d&rsquo;une pr\u00e9paration physique pr\u00e9alable \u00e0 l&rsquo;activit\u00e9 martiale. <\/p>\n\n\n\n<p>Pour les judokas francophones, c&rsquo;est une pratique sportive distincte, <strong>Judo-Ta\u00efso<\/strong> (pr\u00e9paration du corps pour le judo).<\/p>\n\n\n\n<p>La pratique du <strong>Ta\u00efso<\/strong> est id\u00e9ale pour&nbsp;garder la ma\u00eetrise de son corps et m\u00eame regagner en qualit\u00e9 musculaire et maintenir les bons \u00e9quilibres hormonaux. Vivre plus longtemps par le Ta\u00efso en excellente sant\u00e9 physique, mais aussi mentale, en \u00e9loignant le risque d&rsquo;inflammation chronique, de maladie et de blessures, un projet vital.<\/p>\n\n\n\n<p>Le Ta\u00efso permet de garder un corps et esprit dynamique&nbsp;!<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"194\" height=\"120\" src=\"https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/09\/image001.png\" alt=\"\" class=\"wp-image-1254\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"145\" height=\"138\" src=\"https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/09\/image002.png\" alt=\"\" class=\"wp-image-1255\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"193\" height=\"117\" src=\"https:\/\/artsmartiauxpondinois.fr\/wp-content\/uploads\/2025\/09\/image003.png\" alt=\"\" class=\"wp-image-1256\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Le Ta\u00efso : Discipline sportive associ\u00e9e \u00e0 un art martial. Pour les pratiquants d&rsquo;arts martiaux, il s&rsquo;agit d&rsquo;une pr\u00e9paration physique pr\u00e9alable \u00e0 l&rsquo;activit\u00e9 martiale. Pour les judokas francophones, c&rsquo;est une pratique sportive distincte, Judo-Ta\u00efso (pr\u00e9paration du corps pour le judo). La pratique du Ta\u00efso est id\u00e9ale pour&nbsp;garder la ma\u00eetrise de son corps et m\u00eame regagner [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1258","page","type-page","status-publish","hentry"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/pages\/1258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1258"}],"version-history":[{"count":2,"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/pages\/1258\/revisions"}],"predecessor-version":[{"id":1260,"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/pages\/1258\/revisions\/1260"}],"wp:attachment":[{"href":"https:\/\/artsmartiauxpondinois.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}